Beads

Kegel balls, also known as Ben Wa balls or pelvic floor balls, have been used for centuries to strengthen the pelvic floor muscles, enhance sexual pleasure, and improve overall pelvic health. These small, weighted spheres are inserted into the vagina, where they can be used to perform exercises that target the pelvic floor muscles, which support the bladder, uterus, and bowel. Kegel balls come in various sizes, weights, and materials, and their use can offer multiple benefits, particularly for women, though some men may also use them in different contexts.